Bukhari (maridi Millet Porridge)

Bukhari, also known as Maridi Millet Porridge, is a traditional South Sudanese dish that is both nutritious and comforting. This simple porridge is made with millet flour and can be enjoyed as a breakfast or a hearty snack.

Bukhari (maridi Millet Porridge)

Ingredients

  • 2 cups millet flour
  • 4 cups water
  • Pinch of salt

Instructions

  1. In a large pot, bring 4 cups of water to a boil.
  2. Gradually whisk in the millet flour, stirring constantly to prevent lumps.
  3. Add a pinch of salt and reduce the heat to low. Simmer the porridge for 15-20 minutes, stirring occasionally, until it thickens to your desired consistency.
  4. Remove from heat and let it cool slightly before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
3g
Fat
1g

Supplies

Large pot Whisk Serving bowls

Tools

Stove

Serving suggestions

Serve the Bukhari hot, topped with a drizzle of honey or a sprinkle of cinnamon for added flavor.

Tips & tricks

For a creamier texture, you can use milk instead of water in this recipe.

Cost

Low