Bukhari (maridi Millet Porridge)
Bukhari, also known as Maridi Millet Porridge, is a traditional South Sudanese dish that is both nutritious and comforting. This simple porridge is made with millet flour and can be enjoyed as a breakfast or a hearty snack.
Ingredients
- 2 cups millet flour
- 4 cups water
- Pinch of salt
Instructions
- In a large pot, bring 4 cups of water to a boil.
- Gradually whisk in the millet flour, stirring constantly to prevent lumps.
- Add a pinch of salt and reduce the heat to low. Simmer the porridge for 15-20 minutes, stirring occasionally, until it thickens to your desired consistency.
- Remove from heat and let it cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 3g
- Fat
- 1g
Supplies
Large pot Whisk Serving bowls
Tools
Stove
Serving suggestions
Serve the Bukhari hot, topped with a drizzle of honey or a sprinkle of cinnamon for added flavor.
Tips & tricks
For a creamier texture, you can use milk instead of water in this recipe.
Cost
Low