Bulgarian Casserole (bulgarian Bouquet: Kapama)

Bulgarian Casserole, also known as Bulgarian Bouquet or Kapama, is a traditional Bulgarian dish that is perfect for gatherings and special occasions. This hearty casserole is made with a variety of meats, rice, and vegetables, all slow-cooked to perfection.

Gluten Free Dairy Free Main Course Bulgarian Bulgarian Cuisine Casserole Traditional Recipe
Bulgarian Casserole (bulgarian Bouquet: Kapama)

Ingredients

  • 1 lb pork shoulder, cubed
  • 1 lb chicken thighs, bone-in
  • 1 lb beef stew meat
  • 1 cup rice
  • 1 large onion, chopped
  • 2 carrots, sliced
  • 1 red bell pepper, chopped
  • 1 cup sauerkraut
  • 1/2 cup tomato sauce
  • 1/4 cup vegetable oil
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 4 cups chicken broth

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the onions and cook until translucent.
  2. Add the pork, beef, and chicken to the pot, and brown the meat on all sides.
  3. Stir in the rice, carrots, bell pepper, sauerkraut, tomato sauce, paprika, black pepper, and salt.
  4. Pour the chicken broth over the meat and vegetables. Bring to a boil, then reduce the heat to low and simmer for 2-3 hours, until the meat is tender and the rice is cooked.
  5. Serve the Bulgarian casserole hot, garnished with fresh parsley if desired.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
3 hours
Total time:
3 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Knife Cutting board Measuring cups and spoons Wooden spoon

Tools

Stove

Serving suggestions

Serve the Bulgarian Casserole with a side of Bulgarian yogurt and a fresh salad for a complete meal.

Tips & tricks

For a richer flavor, you can add a dollop of sour cream on top of each serving before serving.

Cost

$20