Bunyola Beef And Potato Stew
Bunyola Beef and Potato Stew is a traditional dish from the Balearic Islands, known for its rich flavors and hearty ingredients.
Ingredients
- 1 lb beef, cubed
- 4 potatoes, peeled and diced
- 1 onion, chopped
- 2 carrots, sliced
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 4 cups beef broth
- 1 tsp paprika
- 1/2 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the beef and cook until browned on all sides.
- Add the onions and garlic, and cook until softened.
- Stir in the paprika and cumin, then add the tomatoes, carrots, and potatoes.
- Pour in the beef broth and bring to a boil.
- Reduce heat, cover, and simmer for 1 hour or until the beef and vegetables are tender.
- Season with salt and pepper to taste before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Knife Cutting board Measuring spoons Measuring cups Spatula
Tools
Stovetop
Serving suggestions
Serve the Bunyola Beef and Potato Stew with crusty bread or over rice for a complete meal.
Tips & tricks
For extra flavor, you can add a splash of red wine to the stew while simmering.
Cost
$20