Bunyola Beef And Potato Stew

Bunyola Beef and Potato Stew is a traditional dish from the Balearic Islands, known for its rich flavors and hearty ingredients.

Bunyola Beef And Potato Stew

Ingredients

  • 1 lb beef, cubed
  • 4 potatoes, peeled and diced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 4 cups beef broth
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the beef and cook until browned on all sides.
  3. Add the onions and garlic, and cook until softened.
  4. Stir in the paprika and cumin, then add the tomatoes, carrots, and potatoes.
  5. Pour in the beef broth and bring to a boil.
  6. Reduce heat, cover, and simmer for 1 hour or until the beef and vegetables are tender.
  7. Season with salt and pepper to taste before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Knife Cutting board Measuring spoons Measuring cups Spatula

Tools

Stovetop

Serving suggestions

Serve the Bunyola Beef and Potato Stew with crusty bread or over rice for a complete meal.

Tips & tricks

For extra flavor, you can add a splash of red wine to the stew while simmering.

Cost

$20