Calabaza Squash
Calabaza squash is a versatile ingredient that can be used in a variety of dishes, from soups to casseroles. This recipe will show you how to prepare a delicious calabaza squash dish that is perfect for any occasion.
Ingredients
- 1 calabaza squash, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until softened.
- Add the diced calabaza squash, tomatoes, vegetable broth, cumin, paprika, salt, and pepper.
- Cover and simmer for 20-25 minutes, or until the squash is tender.
- Adjust seasoning to taste and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Large pot Knife Cutting board Spoon
Tools
Cooking spoon Chef's knife Measuring cups and spoons
Serving suggestions
Serve the calabaza squash dish with a side of quinoa or brown rice for a complete meal.
Tips & tricks
For added flavor, you can sprinkle some fresh cilantro or parsley on top before serving.
Cost
$10