Calamari Ripieni (stuffed Calamari)
Calamari Ripieni, or Stuffed Calamari, is a classic Neapolitan dish that features tender squid filled with a flavorful stuffing. This dish is a true taste of the sea and is perfect for a special occasion or a delicious family meal.
Ingredients
- 4 large squid, cleaned
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F.
- In a bowl, combine the breadcrumbs, Parmesan cheese, garlic, parsley, and olive oil. Season with salt and pepper.
- Stuff each squid with the breadcrumb mixture and secure the openings with toothpicks.
- Heat a large skillet over medium heat and sear the stuffed squid for 2-3 minutes on each side.
- Transfer the squid to a baking dish and bake for 20-25 minutes, or until the squid is cooked through.
- Remove the toothpicks before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Baking dish Skillet
Tools
Toothpicks
Serving suggestions
Serve the Calamari Ripieni with a side of pasta and a fresh green salad for a complete meal.
Tips & tricks
Make sure not to overcook the squid to keep it tender and flavorful.
Cost
$20