Calamari Ripieni (stuffed Calamari)

Calamari Ripieni, or Stuffed Calamari, is a classic Neapolitan dish that features tender squid filled with a flavorful stuffing. This dish is a true taste of the sea and is perfect for a special occasion or a delicious family meal.

Calamari Ripieni (stuffed Calamari)

Ingredients

  • 4 large squid, cleaned
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F.
  2. In a bowl, combine the breadcrumbs, Parmesan cheese, garlic, parsley, and olive oil. Season with salt and pepper.
  3. Stuff each squid with the breadcrumb mixture and secure the openings with toothpicks.
  4. Heat a large skillet over medium heat and sear the stuffed squid for 2-3 minutes on each side.
  5. Transfer the squid to a baking dish and bake for 20-25 minutes, or until the squid is cooked through.
  6. Remove the toothpicks before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Baking dish Skillet

Tools

Toothpicks

Serving suggestions

Serve the Calamari Ripieni with a side of pasta and a fresh green salad for a complete meal.

Tips & tricks

Make sure not to overcook the squid to keep it tender and flavorful.

Cost

$20