Callaloo And Crab Soup

Callaloo and Crab Soup is a traditional dish in Grenadian cuisine, known for its rich flavors and hearty ingredients.

Callaloo And Crab Soup

Ingredients

  • 1 lb callaloo leaves, chopped
  • 1 lb crab meat
  • 2 cups coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 scotch bonnet pepper, chopped
  • 2 cups chicken broth
  • 1 tomato, diced
  • 1 tbsp thyme, chopped
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and scotch bonnet pepper until fragrant.
  2. Add the callaloo leaves and cook until wilted.
  3. Pour in the coconut milk and chicken broth, then add the crab meat, tomato, and thyme.
  4. Simmer for 30 minutes, then season with salt and pepper to taste.
  5. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
20g
Fat
12g

Supplies

Large pot Knife Cutting board Wooden spoon

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the Callaloo and Crab Soup with a side of fried plantains or crusty bread.

Tips & tricks

For a spicier kick, leave the seeds in the scotch bonnet pepper. Be cautious, as they are very hot!

Cost

$20