Callaloo And Crab Soup
Callaloo and Crab Soup is a traditional dish in Grenadian cuisine, known for its rich flavors and hearty ingredients.
Ingredients
- 1 lb callaloo leaves, chopped
- 1 lb crab meat
- 2 cups coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 scotch bonnet pepper, chopped
- 2 cups chicken broth
- 1 tomato, diced
- 1 tbsp thyme, chopped
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion, garlic, and scotch bonnet pepper until fragrant.
- Add the callaloo leaves and cook until wilted.
- Pour in the coconut milk and chicken broth, then add the crab meat, tomato, and thyme.
- Simmer for 30 minutes, then season with salt and pepper to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 20g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Wooden spoon
Tools
Soup ladle Serving bowls
Serving suggestions
Serve the Callaloo and Crab Soup with a side of fried plantains or crusty bread.
Tips & tricks
For a spicier kick, leave the seeds in the scotch bonnet pepper. Be cautious, as they are very hot!
Cost
$20