Callaloo And Crab Stuffed Fish Fillet
This Callaloo and Crab Stuffed Fish Fillet recipe is a delicious and flavorful dish from Antigua and Barbuda Cuisine. The combination of fresh fish, callaloo, and crab creates a mouthwatering meal that is perfect for a special dinner or entertaining guests.
Ingredients
- 4 fish fillets
- 1 cup callaloo, chopped
- 1/2 cup crab meat
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tomato, diced
- 1/4 cup bread crumbs
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F.
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the callaloo and tomato to the skillet, and cook until the callaloo is wilted. Remove from heat and stir in the crab meat and bread crumbs.
- Lay the fish fillets flat and spoon the callaloo and crab mixture onto each fillet. Roll up the fillets and secure with toothpicks.
- Place the stuffed fish fillets in a baking dish, drizzle with the remaining olive oil, and season with salt and pepper.
- Bake for 20-25 minutes, or until the fish is cooked through and the filling is golden brown.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 18g
Supplies
Baking dish Skillet Knife Cutting board
Tools
Toothpicks
Serving suggestions
Serve the Callaloo and Crab Stuffed Fish Fillet with a side of coconut rice and a fresh green salad.
Tips & tricks
To make the dish even more flavorful, you can add a splash of lime juice over the stuffed fish fillets before serving.
Cost
$25