Callaloo Stuffed Chicken Breast

Callaloo Stuffed Chicken Breast is a delicious and flavorful dish that combines the tender juiciness of chicken breast with the rich and earthy flavors of callaloo, a popular leafy green in Saint Lucian cuisine.

Callaloo Stuffed Chicken Breast

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups chopped callaloo leaves
  • 1 cup diced onions
  • 1/2 cup diced bell peppers
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup bread crumbs
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Using a sharp knife, carefully butterfly each chicken breast, creating a pocket for the stuffing.
  3. In a large bowl, combine the chopped callaloo, onions, bell peppers, garlic, thyme, salt, and black pepper.
  4. Stuff each chicken breast with the callaloo mixture, then secure the openings with toothpicks.
  5. Brush the stuffed chicken breasts with olive oil and coat them with bread crumbs.
  6. Heat a skillet over medium-high heat and sear the stuffed chicken breasts for 2-3 minutes on each side.
  7. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
  8. Remove the toothpicks before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Baking dish Skillet

Tools

Sharp knife Toothpicks

Serving suggestions

Serve the Callaloo Stuffed Chicken Breast with a side of steamed rice and a fresh green salad.

Tips & tricks

Make sure to properly secure the stuffed chicken breasts with toothpicks to prevent the filling from spilling out during cooking.

Cost

$15