Cameroonian Style Grilled Chicken (Poulet Braisé)

Poulet Braisé is a popular Cameroonian dish that features succulent grilled chicken marinated in a flavorful blend of spices. This dish is a staple at social gatherings, parties, and family meals, and it's often enjoyed with sides like plantains, fried yams, or a fresh salad.

Gluten Free Dairy Free Main Course Cameroonian Cameroonian Cuisine Grilled Chicken African Recipes
Cameroonian Style Grilled Chicken (Poulet Braisé)

Ingredients

  • 4 chicken leg quarters
  • 1/4 cup vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix the vegetable oil, chopped onion, minced garlic, grated ginger, paprika, cayenne pepper, thyme, salt, and pepper to create the marinade.
  2. Place the chicken leg quarters in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken. Refrigerate for at least 4 hours or overnight.
  3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 20-25 minutes on each side, or until the chicken is cooked through and has a charred, smoky flavor.
  4. Once grilled, remove the chicken from the heat and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
5g
Fat
15g

Supplies

Grill Tongs Bowl Resealable plastic bag

Tools

Knife Cutting board Grater

Serving suggestions

Serve the Poulet Braisé with grilled plantains, fried yams, or a fresh green salad for a complete meal.

Tips & tricks

For extra flavor, baste the chicken with any remaining marinade while grilling.

Cost

$12