Can Picafort Cauliflower And Chickpea Curry
This Can Picafort Cauliflower and Chickpea Curry is a delicious and nutritious dish inspired by the flavors of Balearic cuisine. The combination of cauliflower, chickpeas, and aromatic spices makes for a satisfying and flavorful meal.
Ingredients
- 1 head of cauliflower, cut into florets
- 1 can of chickpeas, drained and rinsed
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 can of coconut milk
- 2 tablespoons of curry powder
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1 tablespoon of olive oil
- 2 cups of vegetable broth
- Fresh cilantro for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the curry powder, turmeric, cumin, paprika, and salt to the pot. Stir to coat the onions and garlic in the spices.
- Add the cauliflower florets and chickpeas to the pot, and stir to combine with the spices.
- Pour in the coconut milk and vegetable broth. Bring the mixture to a simmer and cook for 20-25 minutes, or until the cauliflower is tender.
- Once the cauliflower is tender, remove the pot from the heat. Serve the curry over rice or with naan bread, and garnish with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 10g
- Carbohydrates
- 35g
- Fat
- 15g
Supplies
Large pot Stirring spoon Knife Cutting board
Tools
Serving bowls Measuring spoons
Serving suggestions
Serve the Can Picafort Cauliflower and Chickpea Curry with steamed rice or warm naan bread for a complete and satisfying meal.
Tips & tricks
For added heat, sprinkle some red pepper flakes on top of the curry before serving.
Cost
$15