Cantabrian Style Mussels (Mejillones a la Cántabra)
Mejillones a la Cántabra, or Cantabrian Style Mussels, is a classic dish from the Cantabrian cuisine, known for its fresh and flavorful seafood. This recipe combines the briny taste of mussels with the rich flavors of tomatoes, garlic, and white wine, creating a delightful dish that is perfect for a special dinner or a gathering with friends and family.
Ingredients
- 2 lbs fresh mussels, cleaned and debearded
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 cup white wine
- 1 can (14 oz) diced tomatoes
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Pour in the white wine and bring to a simmer.
- Add the diced tomatoes, paprika, salt, and pepper. Stir to combine.
- Add the cleaned mussels to the pot and cover with a lid. Cook for about 5-7 minutes, or until the mussels have opened.
- Sprinkle with chopped parsley and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 18g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large pot Lid Chopping board Knife Spatula
Tools
Stove Can opener
Serving suggestions
Serve the Mejillones a la Cántabra with crusty bread to soak up the delicious tomato and wine sauce.
Tips & tricks
Make sure to discard any mussels that do not open after cooking, as they may not be safe to eat.
Cost
$15