Cantabrian Style Tuna Tartare (Tartar de Atún a la Cántabra)
Tartar de Atún a la Cántabra, or Cantabrian Style Tuna Tartare, is a refreshing and flavorful dish that originates from the coastal region of Cantabria in northern Spain. This recipe showcases the region's love for fresh seafood and simple, yet delicious, preparations.
Ingredients
- 1 lb fresh tuna, finely diced
- 1/4 cup red onion, finely chopped
- 1/4 cup green bell pepper, finely chopped
- 2 tbsp capers, drained and chopped
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced tuna, red onion, green bell pepper, capers, and parsley.
- Drizzle the olive oil and lemon juice over the tuna mixture.
- Gently toss the ingredients until well combined.
- Season with salt and pepper to taste.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 15g
- Carbohydrates
- 2g
Supplies
Large mixing bowl Plastic wrap
Tools
Sharp knife Cutting board
Serving suggestions
Serve the Cantabrian Style Tuna Tartare on crispy toast points or with a side of mixed greens for a light and elegant appetizer.
Tips & tricks
For the best flavor, use the freshest tuna available and be sure to finely dice the ingredients for a delicate texture.
Cost
$20