Cape Verdean Style Beef Stir-Fry (Salteado de Carne à Moda Cabo-verdiana)
This Salteado de Carne à Moda Cabo-verdiana, or Cape Verdean Style Beef Stir-Fry, is a delicious and flavorful dish that is popular in Cape Verdean cuisine. It's a quick and easy meal to prepare, making it perfect for busy weeknights.
Ingredients
- 1 lb beef, thinly sliced
- 2 tbsp olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 2 tomatoes, diced
- 1 tsp paprika
- 1/2 tsp cumin
- Salt and pepper to taste
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the beef and cook until browned. Remove from the skillet and set aside.
- Heat the remaining olive oil in the same skillet. Add the onion and garlic, and sauté until fragrant.
- Add the bell pepper and tomatoes, and cook until the vegetables are tender.
- Return the beef to the skillet and sprinkle with paprika, cumin, salt, and pepper. Stir to combine and cook for an additional 2-3 minutes.
- Remove from heat and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large skillet Cutting board Knife Spatula
Tools
Stovetop
Serving suggestions
Serve the Salteado de Carne with a side of rice or crusty bread for a complete meal.
Tips & tricks
For added flavor, marinate the beef in a mixture of olive oil, garlic, and spices for 30 minutes before cooking.
Cost
$15