Cape Verdean Style Beef Stir-Fry (Salteado de Carne à Moda Cabo-verdiana)

This Salteado de Carne à Moda Cabo-verdiana, or Cape Verdean Style Beef Stir-Fry, is a delicious and flavorful dish that is popular in Cape Verdean cuisine. It's a quick and easy meal to prepare, making it perfect for busy weeknights.

Cape Verdean Style Beef Stir-Fry (Salteado de Carne à Moda Cabo-verdiana)

Ingredients

  • 1 lb beef, thinly sliced
  • 2 tbsp olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tomatoes, diced
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add the beef and cook until browned. Remove from the skillet and set aside.
  3. Heat the remaining olive oil in the same skillet. Add the onion and garlic, and sauté until fragrant.
  4. Add the bell pepper and tomatoes, and cook until the vegetables are tender.
  5. Return the beef to the skillet and sprinkle with paprika, cumin, salt, and pepper. Stir to combine and cook for an additional 2-3 minutes.
  6. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large skillet Cutting board Knife Spatula

Tools

Stovetop

Serving suggestions

Serve the Salteado de Carne with a side of rice or crusty bread for a complete meal.

Tips & tricks

For added flavor, marinate the beef in a mixture of olive oil, garlic, and spices for 30 minutes before cooking.

Cost

$15