Carabobo Salad (Ensalada Carabobeña)
Ensalada Carabobeña, also known as Carabobo Salad, is a traditional Venezuelan dish that is perfect for a light and refreshing meal. This salad is a colorful and flavorful combination of fresh vegetables and tropical fruits, dressed with a zesty vinaigrette. It's a great side dish for grilled meats or a delicious standalone meal.
Ingredients
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced avocados, cherry tomatoes, pineapple, mango, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and gently toss to coat the ingredients evenly.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
- Serve the Ensalada Carabobeña chilled and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Large mixing bowl Small mixing bowl Whisk Sharp knife Cutting board
Tools
Refrigerator
Serving suggestions
Serve the Ensalada Carabobeña as a side dish with grilled chicken or fish. It also pairs well with a glass of chilled white wine.
Tips & tricks
For best results, use ripe and juicy tropical fruits to enhance the flavors of the salad.
Cost
$10