Caramelized Plantains (Plátanos Maduros)

Plátanos Maduros, or Caramelized Plantains, are a popular and delicious dish in Muisca Cuisine. This sweet and savory treat is perfect as a side dish or dessert.

Caramelized Plantains (Plátanos Maduros)

Ingredients

  • 4 ripe plantains
  • 1/4 cup of brown sugar
  • 2 tablespoons of butter
  • 1 teaspoon of cinnamon

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. In a large skillet, melt the butter over medium heat.
  3. Add the plantain slices to the skillet and sprinkle with brown sugar and cinnamon.
  4. Cook for 5-7 minutes on each side, until the plantains are caramelized and tender.
  5. Remove from the skillet and serve warm.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
160 per serving
Carbohydrates
40g
Fat
0g
Protein
1g

Supplies

Large skillet Spatula

Tools

Knife Cutting board

Serving suggestions

Serve the Plátanos Maduros with a scoop of vanilla ice cream for a delicious dessert.

Tips & tricks

Make sure to use ripe plantains for the best flavor and sweetness.

Cost

$5