Caribbean Pineapple Fried Rice

Caribbean Pineapple Fried Rice is a delightful fusion dish that combines the flavors of the Caribbean with traditional Chinese cuisine. This colorful and aromatic dish is perfect for a quick and flavorful meal.

Vegetarian Gluten Free Main Course Caribbean Chinese Caribbean Chinese Pineapple Fried Rice
Caribbean Pineapple Fried Rice

Ingredients

  • 3 cups cooked white rice
  • 1 cup diced pineapple
  • 1 red bell pepper, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 2 eggs, beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon curry powder
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
  2. Add the beaten eggs and scramble until cooked through. Remove from the skillet and set aside.
  3. Heat the remaining vegetable oil in the skillet. Add the onion, garlic, and red bell pepper. Cook until the vegetables are tender.
  4. Stir in the cooked rice, pineapple, frozen peas and carrots, soy sauce, and curry powder. Cook for 5-7 minutes, stirring occasionally.
  5. Add the scrambled eggs back to the skillet and stir to combine. Season with salt and pepper to taste.
  6. Once everything is heated through, remove from the heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
8g
Fat
15g

Supplies

Large skillet or wok Cooking spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Caribbean Pineapple Fried Rice is delicious on its own or as a side dish to grilled meats or seafood.

Tips & tricks

For a more authentic Caribbean flavor, you can add a sprinkle of fresh chopped cilantro on top before serving.

Cost

$10