Caribbean Seafood Stew (Cazuela Caribeña de Mariscos)

Cazuela Caribeña de Mariscos, or Caribbean Seafood Stew, is a popular dish in Costa Rican cuisine. This hearty and flavorful stew is made with an assortment of fresh seafood, vegetables, and aromatic spices, creating a delicious and comforting meal that is perfect for any occasion.

Caribbean Seafood Stew (Cazuela Caribeña de Mariscos)

Ingredients

  • 1 lb mixed seafood (shrimp, mussels, squid)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, chopped
  • 1 cup coconut milk
  • 2 cups fish or seafood broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and bell pepper, and cook until softened.
  2. Add the tomatoes, cumin, paprika, salt, and pepper. Cook for 5 minutes, stirring occasionally.
  3. Pour in the coconut milk and seafood broth. Bring to a simmer.
  4. Add the mixed seafood to the pot and cook for 8-10 minutes, or until the seafood is cooked through.
  5. Stir in the fresh cilantro and adjust the seasoning if needed.
  6. Serve the Caribbean Seafood Stew hot, garnished with additional cilantro if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Serving bowls Soup ladle

Serving suggestions

Serving suggestions: Serve the Caribbean Seafood Stew with a side of white rice or crusty bread for a complete and satisfying meal.

Tips & tricks

Tips: Feel free to customize the seafood selection based on your preferences and availability. You can also add a splash of lime juice for a refreshing twist.

Cost

$25