Caril De Batata Doce E Coco (sweet Potato And Coconut Curry)
Caril de Batata Doce e Coco, or Sweet Potato and Coconut Curry, is a popular dish in Guinea-Bissauan cuisine. This flavorful and aromatic curry is a perfect blend of sweet and savory flavors, making it a comforting and satisfying meal.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon paprika
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until the onion is soft and translucent.
- Add the sweet potatoes and red bell pepper to the pot, and cook for 5 minutes, stirring occasionally.
- Stir in the curry powder, turmeric, cumin, and paprika, and cook for another 2 minutes to toast the spices.
- Pour in the coconut milk and bring the curry to a simmer. Let it cook for 15-20 minutes, or until the sweet potatoes are tender.
- Season with salt and pepper to taste.
- Serve the Caril de Batata Doce e Coco hot, accompanied by rice or bread.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Serving bowls Measuring spoons
Serving suggestions
Serving suggestions: Serve the Caril de Batata Doce e Coco with a side of steamed rice or crusty bread.
Tips & tricks
Tips: Adjust the spiciness of the curry by adding more or less curry powder according to your preference.
Cost
$10