Caril De Batata Doce E Coco (sweet Potato And Coconut Curry)

Caril de Batata Doce e Coco, or Sweet Potato and Coconut Curry, is a popular dish in Guinea-Bissauan cuisine. This flavorful and aromatic curry is a perfect blend of sweet and savory flavors, making it a comforting and satisfying meal.

Caril De Batata Doce E Coco (sweet Potato And Coconut Curry)

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until the onion is soft and translucent.
  2. Add the sweet potatoes and red bell pepper to the pot, and cook for 5 minutes, stirring occasionally.
  3. Stir in the curry powder, turmeric, cumin, and paprika, and cook for another 2 minutes to toast the spices.
  4. Pour in the coconut milk and bring the curry to a simmer. Let it cook for 15-20 minutes, or until the sweet potatoes are tender.
  5. Season with salt and pepper to taste.
  6. Serve the Caril de Batata Doce e Coco hot, accompanied by rice or bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
5g
Fat
12g

Supplies

Large pot Knife Cutting board Stirring spoon

Tools

Serving bowls Measuring spoons

Serving suggestions

Serving suggestions: Serve the Caril de Batata Doce e Coco with a side of steamed rice or crusty bread.

Tips & tricks

Tips: Adjust the spiciness of the curry by adding more or less curry powder according to your preference.

Cost

$10