Carlsbad Spa Salad (Karlovarský lázeňský salát)
The Karlovarský lázeňský salát, or Carlsbad Spa Salad, is a refreshing and nutritious Czech salad that is perfect for a light and healthy meal.
Ingredients
- 2 large cucumbers, thinly sliced
- 4 tomatoes, cut into wedges
- 1 red onion, thinly sliced
- 1/2 cup chopped fresh parsley
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cucumbers, tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, white wine vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Large bowl Small bowl
Tools
Whisk
Serving suggestions
Serve the Karlovarský lázeňský salát as a side dish with grilled meats or as a light lunch on its own.
Tips & tricks
For added flavor, you can sprinkle some crumbled feta cheese or toasted sunflower seeds on top of the salad before serving.
Cost
$10