Cassava And Pumpkin Pancakes

These Cassava and Pumpkin Pancakes are a delightful Saint Helenian treat that combines the earthy flavor of cassava with the sweet richness of pumpkin. They make for a perfect breakfast or brunch option, especially when served with a dollop of butter and a drizzle of honey.

Cassava And Pumpkin Pancakes

Ingredients

  • 1 cup grated cassava
  • 1 cup grated pumpkin
  • 1/2 cup all-purpose flour
  • 1/4 cup sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 eggs
  • 1/2 cup milk
  • 2 tablespoons melted butter

Instructions

  1. In a large bowl, combine the grated cassava, grated pumpkin, flour, sugar, baking powder, salt, and ground cinnamon.
  2. In a separate bowl, whisk together the eggs, milk, and melted butter.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick pan over medium heat and lightly grease with butter or oil.
  5. Pour 1/4 cup of the batter onto the pan for each pancake.
  6. Cook for 2-3 minutes on each side, or until golden brown.
  7. Repeat with the remaining batter.
  8. Serve the pancakes warm with your choice of toppings.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Protein
3g
Fat
7g

Supplies

Large bowl Whisk Non-stick pan Spatula

Tools

Grater Measuring cups and spoons

Serving suggestions

Serve with a dollop of whipped cream and a sprinkle of cinnamon for an extra indulgent treat.

Tips & tricks

Make sure to squeeze out any excess moisture from the grated cassava and pumpkin to ensure the pancakes hold together well.

Cost

$8