Cassava Pancakes (Crêpes de manioc)
Crêpes de manioc, also known as Cassava Pancakes, are a popular dish in French Guianan cuisine. These delicious pancakes are made from cassava flour and can be enjoyed with sweet or savory fillings.
Ingredients
- 2 cups cassava flour
- 2 cups water
- 1/4 teaspoon salt
- 1 tablespoon sugar (optional)
- 1 tablespoon vegetable oil
Instructions
- In a large bowl, mix the cassava flour and salt.
- Add water gradually, stirring constantly to avoid lumps.
- If desired, add sugar to the batter and mix well.
- Heat a non-stick skillet over medium heat and lightly grease with vegetable oil.
- Pour a ladleful of batter onto the skillet and spread it into a thin, even layer.
- Cook for 2-3 minutes on each side until golden brown.
- Repeat with the remaining batter.
- Serve the cassava pancakes with your favorite fillings or toppings.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 4g
Supplies
Large bowl Non-stick skillet Ladle
Tools
Spatula
Serving suggestions
Serving suggestions: Enjoy the cassava pancakes with fresh fruit, honey, or savory fillings such as cheese and ham.
Tips & tricks
Tips: For a crispier texture, let the batter rest for 10-15 minutes before cooking the pancakes.
Cost
$5