Catalan-style Grilled Asparagus (Espàrrecs a la Plancha)

Espàrrecs a la Plancha, or Catalan-style Grilled Asparagus, is a simple and delicious dish that showcases the fresh flavors of asparagus with a touch of Catalan cuisine influence.

Catalan-style Grilled Asparagus (Espàrrecs a la Plancha)

Ingredients

  • 1 pound of fresh asparagus, trimmed
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or a grill pan over medium-high heat.
  2. Drizzle the asparagus with olive oil and season with salt and pepper.
  3. Place the asparagus on the grill and cook for 3-4 minutes, turning occasionally, until tender and lightly charred.
  4. Remove from the grill and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
80 per serving
Carbohydrates
8g
Protein
4g
Fat
5g

Supplies

Grill or grill pan Tongs

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Espàrrecs a la Plancha pairs well with grilled meats, seafood, or a simple salad.

Tips & tricks

Tip: Choose thick asparagus spears for grilling to prevent them from overcooking too quickly.

Cost

$8