Catalan-style Grilled Asparagus (Espàrrecs a la Plancha)
Espàrrecs a la Plancha, or Catalan-style Grilled Asparagus, is a simple and delicious dish that showcases the fresh flavors of asparagus with a touch of Catalan cuisine influence.
Ingredients
- 1 pound of fresh asparagus, trimmed
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill or a grill pan over medium-high heat.
- Drizzle the asparagus with olive oil and season with salt and pepper.
- Place the asparagus on the grill and cook for 3-4 minutes, turning occasionally, until tender and lightly charred.
- Remove from the grill and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 80 per serving
- Carbohydrates
- 8g
- Protein
- 4g
- Fat
- 5g
Supplies
Grill or grill pan Tongs
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Espàrrecs a la Plancha pairs well with grilled meats, seafood, or a simple salad.
Tips & tricks
Tip: Choose thick asparagus spears for grilling to prevent them from overcooking too quickly.
Cost
$8