Cayman Conch Chowder (cayman Conch Chowder)

Cayman Conch Chowder is a traditional dish in Cayman Islands cuisine, known for its rich flavors and hearty ingredients. This savory chowder is perfect for a cozy night in or for entertaining guests with a taste of the Caribbean.

Cayman Conch Chowder (cayman Conch Chowder)

Ingredients

  • 2 lbs fresh conch, cleaned and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, chopped
  • 3 cups fish or vegetable broth
  • 1 cup coconut milk
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and bell pepper until softened.
  2. Add the diced conch and cook for 5 minutes.
  3. Stir in the chopped tomatoes and fish or vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. Pour in the coconut milk and simmer for an additional 15 minutes.
  5. Stir in the fresh cilantro and lime juice. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
20g
Fat
15g

Supplies

Large pot Knife Cutting board Wooden spoon Ladle

Tools

Soup bowls Serving ladle

Serving suggestions

Serve the Cayman Conch Chowder with a side of crusty bread or a simple green salad for a complete meal.

Tips & tricks

For a spicier kick, add a dash of hot sauce or a sprinkle of chili flakes before serving.

Cost

$30