Cayman Style Bbq Chicken (cayman Style Bbq Chicken)
Cayman Style BBQ Chicken is a popular dish in the Cayman Islands, known for its flavorful and aromatic spices. This recipe combines the sweetness of brown sugar with the tanginess of vinegar and the heat of Scotch bonnet peppers to create a mouthwatering dish that's perfect for a summer barbecue.
Ingredients
- 4 chicken leg quarters
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 tablespoons ketchup
- 2 tablespoons vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon allspice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 Scotch bonnet pepper, seeded and minced
Instructions
- In a bowl, mix together brown sugar, soy sauce, ketchup, vinegar, garlic, thyme, allspice, cinnamon, nutmeg, black pepper, salt, and minced Scotch bonnet pepper.
- Place the chicken leg quarters in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and marinate in the refrigerator for at least 4 hours, or overnight for best results.
- Preheat the grill for medium heat and lightly oil the grate.
- Remove the chicken from the marinade and shake off excess. Discard the remaining marinade.
- Grill the chicken on the preheated grill, turning occasionally, until the chicken is no longer pink at the bone and the juices run clear, about 40 minutes.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Grill Resealable plastic bag
Tools
Tongs Bowl Basting brush
Serving suggestions
Serve the Cayman Style BBQ Chicken with a side of rice and beans, coleslaw, or grilled vegetables for a complete Caribbean meal.
Tips & tricks
For a milder flavor, you can reduce the amount of Scotch bonnet pepper or substitute it with a milder chili pepper.
Cost
$15