Cebab Cig Oen A Rhosmari (welsh Lamb And Rosemary Kebabs)
Indulge in the flavors of Pembrokeshire with this delicious recipe for Cebab cig oen a rhosmari, also known as Welsh Lamb and Rosemary Kebabs. These succulent kebabs are a popular dish in Welsh cuisine, featuring tender lamb marinated in fragrant rosemary and grilled to perfection.
Ingredients
- 1 1/2 lbs (680g) lamb, cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 red onion, cut into chunks
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
Instructions
- In a bowl, combine the olive oil, rosemary, garlic, salt, and black pepper. Add the lamb cubes and toss to coat. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
- Preheat the grill to medium-high heat.
- Thread the marinated lamb, red onion, and bell peppers onto skewers.
- Grill the kebabs for 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness and the vegetables are tender.
- Remove from the grill and let rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Grill Skewers Bowl
Tools
Tongs Knife Cutting board
Serving suggestions
Serve the Cebab cig oen a rhosmari with a side of couscous or a fresh salad for a complete meal.
Tips & tricks
For added flavor, drizzle the kebabs with a squeeze of lemon juice before serving.
Cost
$20