Cebab Cig Oen A Rhosmari (welsh Lamb And Rosemary Kebabs)

Indulge in the flavors of Pembrokeshire with this delicious recipe for Cebab cig oen a rhosmari, also known as Welsh Lamb and Rosemary Kebabs. These succulent kebabs are a popular dish in Welsh cuisine, featuring tender lamb marinated in fragrant rosemary and grilled to perfection.

Cebab Cig Oen A Rhosmari (welsh Lamb And Rosemary Kebabs)

Ingredients

  • 1 1/2 lbs (680g) lamb, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons fresh rosemary, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 red onion, cut into chunks
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks

Instructions

  1. In a bowl, combine the olive oil, rosemary, garlic, salt, and black pepper. Add the lamb cubes and toss to coat. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
  2. Preheat the grill to medium-high heat.
  3. Thread the marinated lamb, red onion, and bell peppers onto skewers.
  4. Grill the kebabs for 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness and the vegetables are tender.
  5. Remove from the grill and let rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
20g

Supplies

Grill Skewers Bowl

Tools

Tongs Knife Cutting board

Serving suggestions

Serve the Cebab cig oen a rhosmari with a side of couscous or a fresh salad for a complete meal.

Tips & tricks

For added flavor, drizzle the kebabs with a squeeze of lemon juice before serving.

Cost

$20