Cha Traop Ang (stir-fried Water Spinach)

Cha Traop Ang is a popular Cambodian dish made with stir-fried water spinach, also known as morning glory. This simple and flavorful dish is a staple in Cambodian cuisine, often served as a side dish or as part of a larger meal.

Cha Traop Ang (stir-fried Water Spinach)

Ingredients

  • 1 bunch of water spinach (morning glory)
  • 3 cloves of garlic, minced
  • 2 tablespoons of vegetable oil
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sugar
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions

  1. Wash the water spinach thoroughly and cut it into 3-inch long pieces.
  2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  3. Add the minced garlic and stir-fry for 30 seconds until fragrant.
  4. Add the water spinach to the wok and stir-fry for 2-3 minutes until wilted.
  5. Season with soy sauce, sugar, salt, and black pepper. Stir-fry for another 1-2 minutes.
  6. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
100 per serving
Carbohydrates
15g
Protein
5g
Fat
3g

Supplies

Wok or large skillet Cutting board Knife Measuring spoons

Tools

Stove

Serving suggestions

Serve Cha Traop Ang as a side dish with steamed rice and a main protein such as grilled chicken or fish.

Tips & tricks

For a spicier version, add chopped red chili peppers or chili flakes during the stir-frying process.

Cost

$5