Chairo (bolivian Beef And Corn Stew)

Chairo is a traditional Bolivian beef and corn stew that is hearty, flavorful, and perfect for a comforting meal. This dish is a staple in Bolivian cuisine and is often enjoyed during cold weather.

Chairo (bolivian Beef And Corn Stew)

Ingredients

  • 2 lbs beef stew meat, cut into cubes
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 2 carrots, sliced
  • 2 potatoes, peeled and diced
  • 1 cup dried corn kernels
  • 1/2 cup fresh or frozen peas
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 6 cups beef or vegetable broth

Instructions

  1. In a large pot, brown the beef stew meat over medium heat.
  2. Add the chopped onion and minced garlic, and cook until the onion is translucent.
  3. Stir in the diced tomatoes, sliced carrots, diced potatoes, dried corn kernels, and peas.
  4. Season with ground cumin, dried oregano, salt, and pepper.
  5. Pour in the beef or vegetable broth and bring the stew to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 2 hours or until the beef is tender.
  7. Adjust the seasoning if needed and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Knife Cutting board Measuring cups and spoons Stirring spoon

Tools

Ladle Serving bowls Soup ladle

Serving suggestions

Serve the chairo stew with a side of rice or crusty bread for a complete meal.

Tips & tricks

For extra flavor, you can garnish the chairo with fresh cilantro or a squeeze of lime juice before serving.

Cost

$20