Chairo (bolivian Beef And Corn Stew)
Chairo is a traditional Bolivian beef and corn stew that is hearty, flavorful, and perfect for a comforting meal. This dish is a staple in Bolivian cuisine and is often enjoyed during cold weather.
Ingredients
- 2 lbs beef stew meat, cut into cubes
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 2 carrots, sliced
- 2 potatoes, peeled and diced
- 1 cup dried corn kernels
- 1/2 cup fresh or frozen peas
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 6 cups beef or vegetable broth
Instructions
- In a large pot, brown the beef stew meat over medium heat.
- Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Stir in the diced tomatoes, sliced carrots, diced potatoes, dried corn kernels, and peas.
- Season with ground cumin, dried oregano, salt, and pepper.
- Pour in the beef or vegetable broth and bring the stew to a boil.
- Reduce the heat to low, cover the pot, and simmer for 2 hours or until the beef is tender.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Knife Cutting board Measuring cups and spoons Stirring spoon
Tools
Ladle Serving bowls Soup ladle
Serving suggestions
Serve the chairo stew with a side of rice or crusty bread for a complete meal.
Tips & tricks
For extra flavor, you can garnish the chairo with fresh cilantro or a squeeze of lime juice before serving.
Cost
$20