Chana Masala (hazaragi Chickpea Curry)
Chana Masala, also known as Hazaragi Chickpea Curry, is a popular dish in Hazaragi cuisine. This flavorful and aromatic curry is made with chickpeas, tomatoes, and a blend of traditional spices.
Ingredients
- 2 cups dried chickpeas, soaked overnight
- 2 onions, finely chopped
- 4 garlic cloves, minced
- 1-inch ginger, grated
- 2 tomatoes, chopped
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- Fresh cilantro, for garnish
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped onions and sauté until golden brown.
- Stir in the minced garlic, grated ginger, and green chilies. Cook for 2-3 minutes.
- Add the chopped tomatoes, coriander powder, turmeric, garam masala, red chili powder, and salt. Cook until the tomatoes are soft and the oil separates from the masala.
- Add the soaked chickpeas and 4 cups of water. Cover the pot and let it simmer for 30-35 minutes, or until the chickpeas are tender.
- Garnish with fresh cilantro and serve hot with rice or naan.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 12g
- Carbohydrates
- 45g
- Fat
- 8g
Supplies
Large pot Wooden spoon Cutting board Knife
Tools
Stovetop
Serving suggestions
Chana Masala is best served with steamed basmati rice or warm naan bread.
Tips & tricks
For added flavor, you can squeeze fresh lemon juice over the Chana Masala before serving.
Cost
$10