Channa Gosht (assyrian Lamb And Chickpea Curry)

Channa Gosht is a traditional Assyrian dish that combines tender lamb with hearty chickpeas in a flavorful curry. This comforting and aromatic dish is perfect for a cozy family dinner or special occasions.

Dietary Restrictions None Main Course Assyrian Assyrian Cuisine Lamb Curry Chickpea Recipe
Channa Gosht (assyrian Lamb And Chickpea Curry)

Ingredients

  • 1 lb lamb, cut into cubes
  • 1 cup dried chickpeas, soaked overnight
  • 2 onions, finely chopped
  • 3 tomatoes, diced
  • 4 cloves garlic, minced
  • 1-inch ginger, grated
  • 2 green chilies, chopped
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp garam masala
  • 2 tbsp vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a large pot over medium heat. Add cumin seeds and let them sizzle.
  2. Add chopped onions and sauté until golden brown.
  3. Stir in minced garlic, grated ginger, and green chilies. Cook for 2 minutes.
  4. Add the lamb cubes and cook until browned on all sides.
  5. Stir in diced tomatoes, coriander powder, turmeric powder, red chili powder, and salt. Cook for 5 minutes.
  6. Add soaked chickpeas and enough water to cover the ingredients. Bring to a boil, then reduce heat and simmer for 1 hour or until the lamb and chickpeas are tender.
  7. Sprinkle garam masala and garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Channa Gosht with steamed rice or warm naan bread.

Tips & tricks

For a spicier kick, add more green chilies or red chili powder according to your preference.

Cost

$15