Cheese And Cassava Pancakes (paraguayan Delicacy: Mbejú)
Mbejú is a traditional Paraguayan dish made from cassava flour and cheese. It's a popular snack or side dish in Asunción, the capital city of Paraguay. These Cheese and Cassava Pancakes are a delicious and easy-to-make delicacy that can be enjoyed on their own or paired with a variety of toppings.
Ingredients
- 2 cups cassava flour
- 1 1/2 cups grated cheese (such as queso Paraguay or mozzarella)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup water
- 2 tablespoons butter
Instructions
- In a large bowl, mix the cassava flour, grated cheese, salt, and black pepper.
- Add the water gradually and knead the mixture until it forms a smooth dough.
- Divide the dough into 8 equal portions and shape them into pancakes about 1/4 inch thick.
- Heat the butter in a non-stick skillet over medium heat.
- Cook the pancakes for about 5-7 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and place on a paper towel to absorb any excess butter.
- Serve the Cheese and Cassava Pancakes warm and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 20g
- Protein
- 8g
- Fat
- 7g
Supplies
Large bowl Non-stick skillet Spatula
Tools
Grater Measuring cups and spoons
Serving suggestions
Serve the Mbejú with a dollop of sour cream or salsa for a delicious twist.
Tips & tricks
For extra flavor, you can add chopped green onions or herbs to the pancake batter.
Cost
$5