Cheese And Cassava Pancakes (paraguayan Delicacy: Mbejú)

Mbejú is a traditional Paraguayan dish made from cassava flour and cheese. It's a popular snack or side dish in Asunción, the capital city of Paraguay. These Cheese and Cassava Pancakes are a delicious and easy-to-make delicacy that can be enjoyed on their own or paired with a variety of toppings.

Cheese And Cassava Pancakes (paraguayan Delicacy: Mbejú)

Ingredients

  • 2 cups cassava flour
  • 1 1/2 cups grated cheese (such as queso Paraguay or mozzarella)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup water
  • 2 tablespoons butter

Instructions

  1. In a large bowl, mix the cassava flour, grated cheese, salt, and black pepper.
  2. Add the water gradually and knead the mixture until it forms a smooth dough.
  3. Divide the dough into 8 equal portions and shape them into pancakes about 1/4 inch thick.
  4. Heat the butter in a non-stick skillet over medium heat.
  5. Cook the pancakes for about 5-7 minutes on each side, or until golden brown and crispy.
  6. Remove from the skillet and place on a paper towel to absorb any excess butter.
  7. Serve the Cheese and Cassava Pancakes warm and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
20g
Protein
8g
Fat
7g

Supplies

Large bowl Non-stick skillet Spatula

Tools

Grater Measuring cups and spoons

Serving suggestions

Serve the Mbejú with a dollop of sour cream or salsa for a delicious twist.

Tips & tricks

For extra flavor, you can add chopped green onions or herbs to the pancake batter.

Cost

$5