Chemmeen Ularthiyathu (Prawns Stir-Fry)

Prawns Stir-Fry (Chemmeen Ularthiyathu) is a popular dish from Kerala cuisine, known for its bold flavors and aromatic spices. This dish is a perfect combination of succulent prawns and a rich blend of spices, making it a delightful treat for seafood lovers.

Chemmeen Ularthiyathu (Prawns Stir-Fry)

Ingredients

  • 500g prawns, cleaned and deveined
  • 2 onions, thinly sliced
  • 2 tomatoes, chopped
  • 1 inch ginger, julienned
  • 4-5 garlic cloves, minced
  • 2-3 green chilies, slit
  • 1 sprig curry leaves
  • 1 tsp turmeric powder
  • 2 tsp red chili powder
  • 1 tbsp coriander powder
  • 1/2 tsp garam masala
  • Salt to taste
  • 3 tbsp coconut oil

Instructions

  1. Heat coconut oil in a pan and add sliced onions. Sauté until golden brown.
  2. Add ginger, garlic, green chilies, and curry leaves. Sauté for a few minutes.
  3. Add turmeric powder, red chili powder, and coriander powder. Cook until the raw smell disappears.
  4. Add chopped tomatoes and cook until they turn mushy.
  5. Add the cleaned prawns and salt. Stir well to coat the prawns with the masala.
  6. Cover and cook for 5-7 minutes until the prawns are cooked through.
  7. Sprinkle garam masala and give it a final mix. Cook for another 2-3 minutes.
  8. Remove from heat and serve hot with steamed rice or roti.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Fat
15g
Carbohydrates
5g

Supplies

Frying pan Spatula Cutting board Knife

Tools

Stove Measuring spoons

Serving suggestions

Serving suggestions: Prawns Stir-Fry pairs well with steamed rice, appam, or parotta.

Tips & tricks

Tips: Ensure not to overcook the prawns to maintain their tenderness and juiciness.

Cost

$15