Chicken And Vegetable Stir-fry

This Chicken and Vegetable Stir-Fry is a popular dish in Guinean cuisine, known for its vibrant flavors and healthy ingredients.

Chicken And Vegetable Stir-fry

Ingredients

  • 2 boneless, skinless chicken breasts, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 onion, sliced
  • 2 bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 garlic cloves, minced
  • 1 teaspoon grated ginger
  • 1/4 cup chicken broth
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix the soy sauce and cornstarch. Add the sliced chicken and toss to coat.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned, then remove from the skillet and set aside.
  3. In the same skillet, add the onion, bell peppers, broccoli, and snap peas. Cook for 3-4 minutes until the vegetables are tender-crisp.
  4. Add the minced garlic and grated ginger to the skillet, and cook for an additional 1-2 minutes.
  5. Return the cooked chicken to the skillet, pour in the chicken broth, and stir to combine. Cook for another 2-3 minutes until the sauce thickens.
  6. Season with salt and pepper to taste, then serve the stir-fry hot over steamed rice or noodles.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
30g
Fat
10g

Supplies

Large skillet or wok Cutting board Knife Small bowl Measuring spoons

Tools

Stovetop

Serving suggestions

Serve the Chicken and Vegetable Stir-Fry with a side of steamed rice or noodles for a complete meal.

Tips & tricks

For extra flavor, you can add a splash of sesame oil and a sprinkle of sesame seeds to the stir-fry before serving.

Cost

$15