Chicken Palm Butter (liberian Style Chicken Palm Butter)

Chicken Palm Butter, also known as Palm Butter Soup, is a traditional dish in Liberian cuisine. This rich and flavorful stew is made with palm butter, chicken, and an assortment of vegetables and spices, creating a hearty and satisfying meal.

Gluten Free Dairy Free Main Course Liberian Liberian Food Chicken Stew Palm Butter Soup
Chicken Palm Butter (liberian Style Chicken Palm Butter)

Ingredients

  • 2 lbs chicken, cut into pieces
  • 1 cup palm butter
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 bell pepper, sliced
  • 2 cups chicken broth
  • 1 scotch bonnet pepper, whole
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme
  • 1 cup cassava leaves (optional)

Instructions

  1. Season the chicken pieces with salt, black pepper, and dried thyme.
  2. In a large pot, heat the palm butter over medium heat.
  3. Add the seasoned chicken pieces and cook until browned on all sides.
  4. Add the chopped onion, diced tomatoes, and sliced bell pepper to the pot. Cook for 5 minutes.
  5. Pour in the chicken broth and add the whole scotch bonnet pepper. Cover and simmer for 30 minutes.
  6. If using cassava leaves, add them to the pot and cook for an additional 15 minutes.
  7. Adjust seasoning to taste and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Stove

Serving suggestions

Serve the Chicken Palm Butter with a side of rice or fufu for a complete and satisfying meal.

Tips & tricks

For a spicier flavor, you can add more scotch bonnet pepper or include hot pepper sauce to taste.

Cost

$20