Chopsuey (Stir-Fried Mixed Vegetables)

Stir-Fried Mixed Vegetables, also known as Chopsuey, is a popular Filipino Chinese dish that features a colorful and flavorful mix of vegetables stir-fried in a savory sauce. This dish is quick and easy to prepare, making it a perfect option for a delicious and healthy meal.

Vegan Gluten Free Main Course Filipino Chinese Stir Fry Vegetarian Healthy Quick And Easy
Chopsuey (Stir-Fried Mixed Vegetables)

Ingredients

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 1/4 cup soy sauce
  • 1 cup vegetable broth
  • 1 tablespoon cornstarch dissolved in 2 tablespoons water
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix the soy sauce, vegetable broth, and cornstarch solution. Set aside.
  2. Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the garlic and onion, and stir-fry for 1-2 minutes until fragrant.
  3. Add the broccoli, cauliflower, carrots, snow peas, and bell peppers to the wok. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.
  4. Pour the soy sauce mixture over the vegetables and stir to combine. Cook for an additional 2-3 minutes until the sauce thickens and coats the vegetables evenly.
  5. Season with salt and pepper to taste. Remove from heat and transfer to a serving dish.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
6g

Supplies

Wok or large skillet Cutting board Knife Small bowl Measuring cups and spoons

Tools

Stove

Serving suggestions

Serve the Stir-Fried Mixed Vegetables over steamed rice for a complete meal. It can also be enjoyed as a side dish to complement other Asian-inspired dishes.

Tips & tricks

For added protein, you can include tofu, seitan, or your choice of meat in this dish. Adjust the cooking time accordingly to ensure the protein is fully cooked.

Cost

$10