Chuchotements Du Vent (whispers Of The Wind)
Chuchotements du vent (Whispers of the Wind) is a delicate and light dish that captures the essence of Nouvelle cuisine, with its emphasis on fresh ingredients and artistic presentation.
Ingredients
- 1 lb fresh sea bass fillets
- 2 tbsp extra virgin olive oil
- 1 lemon, thinly sliced
- Sea salt and freshly ground black pepper to taste
- 1/4 cup white wine
- 2 tbsp chopped fresh parsley
Instructions
- Preheat the stovetop to medium heat.
- Season the sea bass fillets with salt and pepper.
- Heat the olive oil in a large skillet and add the lemon slices.
- Sear the sea bass fillets for 3-4 minutes on each side.
- Pour in the white wine and let it simmer for 2 minutes.
- Sprinkle with fresh parsley before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 15g
- Protein
- 10g
- Fat
- 12g
Supplies
Skillet Spatula Knife
Tools
Cutting board Cooking thermometer
Serving suggestions
Serve the Chuchotements du vent with a side of steamed asparagus and a glass of crisp white wine.
Tips & tricks
For a more intense flavor, marinate the sea bass fillets in lemon juice and olive oil for 30 minutes before cooking.
Cost
$20