Chura Gerteh (grilled Chicken Suya)

Chura Gerteh, also known as Grilled Chicken Suya, is a popular dish in Gambian cuisine. It is a flavorful and spicy grilled chicken dish that is perfect for a delicious and satisfying meal.

Gluten Free Dairy Free Main Course Gambian Grilled Chicken Gambian Cuisine Suya Spice
Chura Gerteh (grilled Chicken Suya)

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup groundnut powder
  • 2 tablespoons suya spice
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 4 wooden skewers, soaked in water

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix the groundnut powder, suya spice, cayenne pepper, garlic powder, onion powder, salt, and vegetable oil to form a paste.
  3. Cut the chicken breasts into strips and thread them onto the soaked wooden skewers.
  4. Coat the chicken skewers with the spice paste, making sure to cover them evenly.
  5. Grill the chicken skewers for 12-15 minutes, turning occasionally, until they are cooked through and have a nice charred exterior.
  6. Remove the chicken skewers from the grill and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
18g

Supplies

Grill Bowl Wooden skewers

Tools

Tongs Basting brush

Serving suggestions

Serve the Chura Gerteh with a side of jollof rice and a refreshing cucumber salad.

Tips & tricks

For an extra kick of heat, sprinkle some extra suya spice on the grilled chicken before serving.

Cost

$15