Chuukese Coconut Crab Stew
Chuukese Coconut Crab Stew is a traditional dish from the Micronesian cuisine, known for its rich flavors and unique combination of ingredients.
Ingredients
- 2 lbs fresh crab, cleaned and cut into pieces
- 2 cups coconut milk
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 tomatoes, diced
- 2 green chilies, sliced
- 1 cup water
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion, garlic, and ginger until fragrant.
- Add the crab pieces and cook for 5 minutes.
- Pour in the coconut milk and water, then add the tomatoes and green chilies.
- Season with salt and pepper, then cover and simmer for 1 hour.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 15g
- Protein
- 25g
- Fat
- 20g
Supplies
Large pot Spoon Knife Cutting board
Tools
Cooking stove
Serving suggestions
Serve the Chuukese Coconut Crab Stew with steamed rice or fresh bread.
Tips & tricks
For a spicier kick, add more green chilies to the stew.
Cost
$25