Cinnamon-Spiced Plantains (Bananes flambées à la cannelle)
Bananes flambées à la cannelle, or Cinnamon-Spiced Plantains, is a popular dessert in Malagasy cuisine. This sweet and flavorful dish is perfect for a special occasion or a cozy night in.
Ingredients
- 4 ripe plantains
- 1/4 cup brown sugar
- 1/4 cup unsalted butter
- 1 teaspoon ground cinnamon
- 1/4 cup dark rum
Instructions
- Peel the plantains and cut them into diagonal slices.
- In a bowl, mix the brown sugar and cinnamon.
- In a large skillet, melt the butter over medium heat.
- Add the plantain slices to the skillet and cook until golden brown on both sides.
- Sprinkle the cinnamon-sugar mixture over the plantains and stir gently to coat.
- Pour the rum over the plantains and carefully ignite with a long lighter. Let the flames subside.
- Remove from heat and serve the plantains immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 35g
- Fat
- 1g
- Protein
- 1g
Supplies
Skillet Bowl Serving plate
Tools
Long lighter
Serving suggestions
Serve the Bananes flambées à la cannelle with a scoop of vanilla ice cream for a delightful combination of flavors and textures.
Tips & tricks
Be cautious when igniting the rum to avoid any accidents. Always keep a lid nearby to smother the flames if needed.
Cost
$8