Ciorba De Conopida (creamy Cauliflower Soup)

Ciorba de conopida, or Creamy Cauliflower Soup, is a traditional Aromanian dish that is both comforting and nutritious. This creamy soup is perfect for a cozy night in or as a starter for a special meal.

Ciorba De Conopida (creamy Cauliflower Soup)

Ingredients

  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the diced onion and minced garlic, and sauté until the onion is translucent.
  3. Add the chopped cauliflower and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the cauliflower is tender.
  4. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  5. Return the soup to the pot and stir in the heavy cream. Heat the soup over low heat until warmed through.
  6. Season with salt and pepper to taste.
  7. Serve the creamy cauliflower soup hot, garnished with a drizzle of cream and a sprinkle of freshly ground black pepper.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Large pot Immersion blender or regular blender Knife Cutting board Measuring cups and spoons

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serve the creamy cauliflower soup with a side of crusty bread or a fresh green salad for a complete meal.

Tips & tricks

For an extra touch of flavor, sprinkle some freshly chopped parsley or chives on top of the soup before serving.

Cost

$10