Ciorba De Fasole (traditional Aromanian Bean Soup)

Ciorba de fasole is a traditional Aromanian bean soup that is hearty, flavorful, and perfect for a comforting meal. This soup is a staple in Aromanian cuisine and is often enjoyed during the colder months.

Vegetarian Gluten Free Soup Aromanian Traditional Comfort Food Easy
Ciorba De Fasole (traditional Aromanian Bean Soup)

Ingredients

  • 1 pound dried white beans, soaked overnight
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 6 cups vegetable broth
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
  2. Add the garlic, bay leaf, and thyme. Cook for another 2 minutes.
  3. Drain the soaked beans and add them to the pot. Pour in the vegetable broth. Bring to a boil, then reduce the heat and simmer for 45-60 minutes, or until the beans are tender.
  4. Season with salt and pepper to taste. Stir in the fresh parsley before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
40g
Protein
15g
Fat
3g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serve the ciorba de fasole with crusty bread or a side salad for a complete meal.

Tips & tricks

For a thicker soup, you can mash some of the cooked beans before serving.

Cost

$5