Ciuperci Umplute (aromanian Stuffed Mushrooms)

Ciuperci umplute, or Aromanian stuffed mushrooms, are a delicious appetizer or side dish that is popular in Aromanian cuisine. These savory stuffed mushrooms are filled with a flavorful mixture of ingredients and are sure to impress your guests at any gathering.

Ciuperci Umplute (aromanian Stuffed Mushrooms)

Ingredients

  • 12 large mushrooms, stems removed and reserved
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Chop the mushroom stems finely.
  3. In a skillet, heat the olive oil over medium heat. Add the chopped mushroom stems, onion, and garlic. Cook until the vegetables are softened, about 5 minutes.
  4. Remove the skillet from the heat and stir in the breadcrumbs, Parmesan cheese, and parsley. Season with salt and pepper.
  5. Stuff the mushroom caps with the filling mixture and place them on a baking sheet.
  6. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
  7. Serve the stuffed mushrooms hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
8g
Protein
5g
Fat
8g

Supplies

Baking sheet Skillet

Tools

Oven Knife Cutting board Mixing bowl

Serving suggestions

Serve the ciuperci umplute as an appetizer or alongside a main dish. They pair well with a fresh salad and a glass of white wine.

Tips & tricks

For a variation, you can add cooked and crumbled sausage to the filling mixture for an extra burst of flavor.

Cost

$8