Coconut and Mango Smoothie (Smoothie à la Noix de Coco et à la Mangue)
This refreshing Smoothie à la Noix de Coco et à la Mangue (Coconut and Mango Smoothie) is a popular drink in Comorian cuisine, perfect for a hot day or as a healthy breakfast option.
Ingredients
- 1 ripe mango, peeled and diced
- 1 cup coconut milk
- 1/2 cup plain yogurt
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the diced mango, coconut milk, yogurt, honey, and vanilla extract.
- Add the ice cubes and blend until smooth.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 35g
- Fiber
- 5g
- Protein
- 2g
- Fat
- 1g
Supplies
Glassware Blender
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the smoothie with a sprinkle of shredded coconut on top for added texture and flavor.
Tips & tricks
For a creamier texture, use frozen mango chunks instead of fresh mango.
Cost
$8