Coconut Crusted Mahi Mahi (Mahi Mahi à la Noix de Coco)

This Mahi Mahi à la Noix de Coco (Coconut Crusted Mahi Mahi) recipe is a delightful dish from British Virgin Islands cuisine that features a crispy coconut crust and tender mahi mahi fish.

Coconut Crusted Mahi Mahi (Mahi Mahi à la Noix de Coco)

Ingredients

  • 4 mahi mahi fillets
  • 1 cup shredded coconut
  • 1/2 cup panko breadcrumbs
  • 1/4 cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. In a shallow dish, mix together the shredded coconut, panko breadcrumbs, garlic powder, paprika, and a pinch of salt and pepper.
  2. Place the flour in another shallow dish, and the beaten eggs in a third dish.
  3. Season the mahi mahi fillets with salt and pepper, then coat each fillet in the flour, dip in the beaten eggs, and finally coat with the coconut mixture, pressing gently to adhere.
  4. Heat the vegetable oil in a large skillet over medium heat. Add the coated mahi mahi fillets and cook for 3-4 minutes on each side, or until the crust is golden and the fish is cooked through.
  5. Remove from the skillet and place on a paper towel-lined plate to drain any excess oil.
  6. Serve the coconut crusted mahi mahi with your choice of side dishes and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
18g

Supplies

Shallow dishes Skillet Tongs Paper towels

Tools

Cooking thermometer Knife Cutting board

Serving suggestions

Serve the Coconut Crusted Mahi Mahi with a side of coconut rice and a refreshing tropical fruit salad.

Tips & tricks

For extra flavor, squeeze some fresh lime juice over the cooked mahi mahi fillets before serving.

Cost

$20