Coconut Curry Goat

Coconut Curry Goat is a traditional dish from Saint Lucian cuisine that is bursting with rich flavors and aromatic spices. This hearty and comforting meal is perfect for a cozy family dinner or a special gathering with friends.

Gluten Free Dairy Free Main Course Saint Lucian Coconut Curry Goat Caribbean
Coconut Curry Goat

Ingredients

  • 2 lbs goat meat, cut into chunks
  • 2 tablespoons curry powder
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 can coconut milk
  • 2 cups chicken broth
  • 2 potatoes, peeled and diced
  • 1 scotch bonnet pepper, whole
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the curry powder and cook for 1-2 minutes until fragrant.
  3. Add the onion, garlic, and ginger, and cook until the onion is soft.
  4. Add the goat meat to the pot and brown on all sides.
  5. Pour in the coconut milk and chicken broth, then add the scotch bonnet pepper.
  6. Bring the mixture to a boil, then reduce the heat and let it simmer for 1.5 hours, stirring occasionally.
  7. Add the diced potatoes to the pot and continue to simmer for another 30 minutes or until the meat is tender and the potatoes are cooked through.
  8. Season with salt and pepper to taste.
  9. Serve the Coconut Curry Goat hot with rice or roti.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Coconut Curry Goat pairs perfectly with a side of steamed vegetables and a refreshing tropical fruit salad.

Tips & tricks

For an extra kick of heat, you can add more scotch bonnet pepper or a dash of hot sauce to the curry.

Cost

$20