Coconut Curry Surprise

Coconut Curry Surprise is a popular dish in Zanzibari cuisine, known for its rich and aromatic flavors. This dish is a perfect blend of creamy coconut milk, flavorful spices, and tender vegetables, creating a delightful surprise for your taste buds.

Coconut Curry Surprise

Ingredients

  • 1 can (400ml) coconut milk
  • 2 tablespoons curry powder
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup cauliflower florets
  • 1 cup green beans, trimmed
  • 1 cup chickpeas, cooked
  • Salt to taste
  • 2 tablespoons vegetable oil

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the diced onion and minced garlic, and sauté until the onion is translucent.
  3. Stir in the curry powder and cook for 1-2 minutes to release the flavors.
  4. Pour in the coconut milk and bring the mixture to a gentle simmer.
  5. Add the red bell pepper, cauliflower, green beans, and chickpeas. Stir to combine.
  6. Cover the pot and let the curry simmer for 15-20 minutes, or until the vegetables are tender.
  7. Season with salt to taste.
  8. Serve the Coconut Curry Surprise hot with steamed rice or naan bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
10g
Fat
20g

Supplies

Large pot Wooden spoon Cutting board Knife

Tools

Saucepan Measuring spoons Measuring cups

Serving suggestions

Serving Suggestions: Enjoy the Coconut Curry Surprise with a side of fragrant basmati rice and a refreshing cucumber salad.

Tips & tricks

Tips: For an extra kick of heat, add a chopped green chili to the curry. Adjust the spice level according to your preference.

Cost

$12