Coconut Curry Surprise
Coconut Curry Surprise is a popular dish in Zanzibari cuisine, known for its rich and aromatic flavors. This dish is a perfect blend of creamy coconut milk, flavorful spices, and tender vegetables, creating a delightful surprise for your taste buds.
Ingredients
- 1 can (400ml) coconut milk
- 2 tablespoons curry powder
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup cauliflower florets
- 1 cup green beans, trimmed
- 1 cup chickpeas, cooked
- Salt to taste
- 2 tablespoons vegetable oil
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the diced onion and minced garlic, and sauté until the onion is translucent.
- Stir in the curry powder and cook for 1-2 minutes to release the flavors.
- Pour in the coconut milk and bring the mixture to a gentle simmer.
- Add the red bell pepper, cauliflower, green beans, and chickpeas. Stir to combine.
- Cover the pot and let the curry simmer for 15-20 minutes, or until the vegetables are tender.
- Season with salt to taste.
- Serve the Coconut Curry Surprise hot with steamed rice or naan bread.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 10g
- Fat
- 20g
Supplies
Large pot Wooden spoon Cutting board Knife
Tools
Saucepan Measuring spoons Measuring cups
Serving suggestions
Serving Suggestions: Enjoy the Coconut Curry Surprise with a side of fragrant basmati rice and a refreshing cucumber salad.
Tips & tricks
Tips: For an extra kick of heat, add a chopped green chili to the curry. Adjust the spice level according to your preference.
Cost
$12