Coconut Curry Vegetables (Légumes au curry coco)

Légumes au curry coco, or Coconut Curry Vegetables, is a delightful dish from French Guianan Cuisine that combines the rich flavors of coconut milk and curry with a variety of fresh vegetables.

Vegetarian Vegan Main Course French Guianan Coconut Curry French Guianan Cuisine
Coconut Curry Vegetables (Légumes au curry coco)

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 can (400ml) coconut milk
  • 2 carrots, sliced
  • 1 eggplant, diced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until softened.
  3. Stir in the curry powder and cook for 1-2 minutes.
  4. Pour in the coconut milk and bring to a simmer.
  5. Add the sliced carrots, diced eggplant, sliced bell pepper, and zucchini to the pot.
  6. Season with salt and pepper, then cover and simmer for 15-20 minutes, or until the vegetables are tender.
  7. Serve the Coconut Curry Vegetables hot with rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Protein
5g
Carbohydrates
20g
Fat
12g

Supplies

Large pot Spoon Cutting board Knife

Tools

Stovetop

Serving suggestions

Serve the Coconut Curry Vegetables with steamed rice for a complete and satisfying meal.

Tips & tricks

Feel free to customize the vegetable selection based on your preferences and seasonal availability.

Cost

$10