Coconut Curry with Vegetables (Curry de Légumes à la Noix de Coco)

Curry de Légumes à la Noix de Coco, or Coconut Curry with Vegetables, is a popular and flavorful dish in Burkinabé cuisine. This dish is a delightful combination of fresh vegetables, aromatic spices, and creamy coconut milk, creating a satisfying and comforting meal.

Vegetarian Vegan Main Course Burkinabé Coconut Curry Burkinab Cuisine
Coconut Curry with Vegetables (Curry de Légumes à la Noix de Coco)

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 can (14 oz) coconut milk
  • 2 cups mixed vegetables (such as bell peppers, carrots, and green beans), chopped
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onions are soft and translucent.
  3. Stir in the curry powder and ground turmeric, and cook for 1-2 minutes to toast the spices.
  4. Pour in the coconut milk and stir to combine with the spices and aromatics.
  5. Add the mixed vegetables to the pot and simmer for 15-20 minutes, or until the vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Protein
5g
Fat
18g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Coconut Curry with Vegetables over steamed rice or with warm naan bread for a complete and satisfying meal.

Tips & tricks

For added protein, you can also add tofu or chickpeas to the curry.

Cost

$10