Commander's Catch

Commander's Catch is a traditional dish from the Commander Islands, featuring a flavorful combination of fresh seafood and local ingredients.

Commander's Catch

Ingredients

  • 1 lb fresh fish fillets
  • 1/2 lb shrimp, peeled and deveined
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 bell pepper, sliced
  • 2 cloves garlic, minced
  • 1/4 cup white wine
  • 1/4 cup fish stock
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion, bell pepper, and garlic. Sauté until the vegetables are tender.
  3. Add the diced tomatoes and cook for a few minutes.
  4. Pour in the white wine and fish stock, then bring to a simmer.
  5. Gently add the fish fillets and shrimp to the skillet. Season with salt and pepper.
  6. Cover and let the seafood cook for about 10-15 minutes, or until fully cooked.
  7. Serve the Commander's Catch hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large skillet Cooking spoon Cutting board Knife

Tools

Cooking thermometer Cooking tongs

Serving suggestions

Serving Suggestions: Serve Commander's Catch with a side of steamed rice or crusty bread.

Tips & tricks

Tips: Use the freshest seafood available for the best flavor in this dish.

Cost

$20