Conch Salad With Lime Dressing

Conch salad is a popular dish in the US Virgin Islands, known for its refreshing flavors and vibrant colors. This recipe features tender conch meat marinated in a zesty lime dressing, creating a perfect balance of tangy and savory flavors.

Conch Salad With Lime Dressing

Ingredients

  • 1 lb conch meat, thinly sliced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tomatoes, diced
  • 1 scotch bonnet pepper, seeded and minced
  • 1/2 cup lime juice
  • 1/4 cup orange juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the conch meat, red onion, bell pepper, cilantro, tomatoes, and scotch bonnet pepper.
  2. In a small bowl, whisk together the lime juice, orange juice, salt, and pepper.
  3. Pour the lime dressing over the conch mixture and toss to coat evenly.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, taste and adjust the seasoning if needed.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No-Cook

Nutritional facts per 1 serving

Calories
150
Carbohydrates
10g
Protein
15g
Fat
5g

Supplies

Large mixing bowl Small bowl Whisk Cutting board Sharp knife

Tools

Refrigerator

Serving suggestions

Serve the conch salad in chilled bowls or on a bed of lettuce for a refreshing appetizer.

Tips & tricks

For a milder flavor, remove the seeds from the scotch bonnet pepper or substitute with a milder chili variety.

Cost

$20