Conch Salad With Lime Dressing
Conch salad is a popular dish in the US Virgin Islands, known for its refreshing flavors and vibrant colors. This recipe features tender conch meat marinated in a zesty lime dressing, creating a perfect balance of tangy and savory flavors.
Ingredients
- 1 lb conch meat, thinly sliced
- 1/2 cup red onion, finely chopped
- 1/2 cup bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 2 tomatoes, diced
- 1 scotch bonnet pepper, seeded and minced
- 1/2 cup lime juice
- 1/4 cup orange juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the conch meat, red onion, bell pepper, cilantro, tomatoes, and scotch bonnet pepper.
- In a small bowl, whisk together the lime juice, orange juice, salt, and pepper.
- Pour the lime dressing over the conch mixture and toss to coat evenly.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Before serving, taste and adjust the seasoning if needed.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No-Cook
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 10g
- Protein
- 15g
- Fat
- 5g
Supplies
Large mixing bowl Small bowl Whisk Cutting board Sharp knife
Tools
Refrigerator
Serving suggestions
Serve the conch salad in chilled bowls or on a bed of lettuce for a refreshing appetizer.
Tips & tricks
For a milder flavor, remove the seeds from the scotch bonnet pepper or substitute with a milder chili variety.
Cost
$20