Corn and Cheese Pupusas (Pupusas de Maíz y Queso)

Pupusas de Maíz y Queso, or Corn and Cheese Pupusas, are a traditional dish from Nicaraguan cuisine. These delicious stuffed corn tortillas are a popular street food and can be enjoyed as a snack or a main meal.

Vegetarian Main Course Nicaraguan Nicaraguan Cuisine Pupusas Corn Cheese
Corn and Cheese Pupusas (Pupusas de Maíz y Queso)

Ingredients

  • 2 cups masa harina (corn flour)
  • 1 1/2 cups warm water
  • 1 cup grated cheese (such as queso fresco or mozzarella)
  • 1/2 teaspoon salt

Instructions

  1. In a large bowl, mix the masa harina and salt. Gradually add the warm water and knead until a smooth dough forms.
  2. Divide the dough into 6 equal portions and flatten each portion into a disk.
  3. Place a spoonful of grated cheese in the center of each disk and fold the dough over to enclose the cheese, forming a stuffed tortilla.
  4. Heat a non-stick skillet over medium heat and cook the pupusas for 4-5 minutes on each side, or until golden brown and crispy.
  5. Serve the pupusas hot with curtido (pickled cabbage slaw) and salsa on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
20 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
10g
Fat
8g

Supplies

Large bowl Non-stick skillet

Tools

Spoon Knife

Serving suggestions

Serving suggestions: Enjoy the pupusas with a side of curtido and salsa, and pair them with a cold drink like horchata or tamarind juice.

Tips & tricks

Tips: Make sure the skillet is hot before adding the pupusas to achieve a crispy exterior.

Cost

$5